A.J. Sturges Claim

Going through a ‘life transition’ that doesn’t seem to end? Feeling left behind and unable to catch up? If so, I would like to help. I am an interactive therapist in Chicago who builds capacity for growth and change in clients ready to take a step forward in life. Through an eclectic approach, I validate your experience, identify key areas for growth, and empower you to see a life beyond anxiety, stress, trauma, or disappointment. I utilize various forms of cognitive behavioral activity, and performance psychology to deliver consistent measurable change. I also give “homework” to promote and continue growth outside of our sessions.